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Mushrooms for Blood Sugar Balance
10/08/2022 @ 5:30 pm - 7:00 pm
£10
Mushrooms for Blood Sugar Balance With Mycotherapist Romina Melwani
How can mushrooms help with blood sugar management?
Many studies have shown the benefits of mushrooms for blood sugar
regulation. A recent study found that consuming edible mushrooms fibres
can modify the gut microbiome leading to improved glycemic control which has implications for metabolic diseases, potentially reducing risk for diabetes.
Mushrooms are believed to contain more than 150 active compounds,
which include polysaccharides, dietary fibre, prebiotics, active enzymes,
B vitamins, vitamin C, vitamin D and minerals zinc, selenium and many
other nutrients.
Beta-glucans a compound in mushrooms are a soluble dietary fibre that
has been shown to aid blood sugar modulation which is beneficial for
people with diabetes.
Discover the power of mushrooms for blood sugar balancing
Join us for a unique masterclass on blood sugar management using medicinal mushrooms with Mycotherapist Romina
Melwani
10th August 2022
5:30pm UK time – 7 pm UK time
Cost £10