by NTOI NTOI | Aug 14, 2015 | Articles
MYTH: Elimination diets are a bad idea because they can cause nutrient deficiencies MYTH BUSTED: Elimination diets do not result in nutrient deficiencies when guided by qualified Nutritional Therapists. They are powerful tools for identifying the root cause of many...
by NTOI NTOI | Jul 27, 2015 | Articles
Myth: Eggs are bad because they raise your cholesterol! Myth Busted: Eating any cholesterol does not result in overall higher cholesterol in the blood. Why? Because the body regulates the level of cholesterol in the blood regardless of how much you eat. Are there...
by NTOI NTOI | Jul 27, 2015 | Articles
How can you support your digestive health naturally? This article was written by NTOI member Virginia Ziulu Dip. NT Common Digestive Issues The main digestive issues clients present with are gas and bloating, constipation and sometimes alternating with diarrhoea,...
by NTOI NTOI | May 25, 2015 | Recipes
It is so simple, there are 3 basic ingredients and then you can add in whatever you like! Ingredients: 125g cocoa butter 125g raw cocoa powder 80g coconut palm sugar (milled in coffee bean grinder) You can also use raw honey/ maple syrup / agave syrup Method for basic...
by NTOI NTOI | Mar 30, 2015 | News
How to become an NTOI recognised Nutritional Therapist in Ireland Do you have a passion for nutrition and health? Have you been wondering about how to go about training as a Nutritional Therapist? The NTOI does not run its own courses but recognises diplomas from 3...