Get the kids into the kitchen
by Kara Reilly DipNT mNTOI Kids love nothing more than getting involved, getting their hands dirty and doing an activity together with siblings or parents. Sometimes they may need a little nudge, with all the distractions available these days, but once you get started...
4 important steps to a healthy digestive system
In my last post, I explained why unfortunately it is very common for people to have digestive issues. Now that we understand the main influencing factors…
4 key factors influencing health
I see a lot of clients in my practice with digestive issues ranging from bloating, acid reflux, cramps, constipation, and more severe cases such as…
