4 important steps to a healthy digestive system
In my last post, I explained why unfortunately it is very common for people to have digestive issues. Now that we understand the main influencing factors…
4 key factors influencing health
I see a lot of clients in my practice with digestive issues ranging from bloating, acid reflux, cramps, constipation, and more severe cases such as…
Health Benefits of Sun Exposure
by Ola Mazurkiewicz Dip NT, mNTOI Summer has arrived and all of us would like to enjoy some sunlight. Many of us would suntan with a thick layer of sunscreen, to lower the risk of getting a skin cancer. By using sunscreens we cannot get the full benefits that sun...
Support Your Liver This Festive Season
by Ola Mazurkiewicz Dip NT, mNTOI The liver is a very important organ of our digestive tract. The liver’s main job is to filter the blood coming from the digestive tract, before passing it to the rest of the body. The liver also detoxifies chemicals and metabolizes...