Spinach and Almond Pesto

Spinach and Almond Pesto

by Ola Mazurkiewicz Dip NT, mNTOI Spinach and Almond Pesto its a great way of adding extra nutrients to your diet. This delicious pesto variation shows that pesto doesn’t need to be traditional, you can make it using different ingredients and never get bored of...
Chocolate Cake

Chocolate Cake

by Ola Mazurkiewicz Dip NT, mNTOI This Chocolate Cake is totally guilt free, you can prepare it as a healthy sweet treat for any occasion. This Chocolate Cake is made from ingredients that are trully health benefiting. Beside the health aspect this Chocolate Cake is...
Pattypan Squash Fried in Egg

Pattypan Squash Fried in Egg

by Ola Mazurkiewicz Dip NT, mNTOI Pattypan Squash Fried in Egg is dairy, gluten free delicious and very easy recipe, that you can prepare for lunch or dinner! Patty Pan Squash is very nutritious, an excellent source of manganese and vitamin C and a very good source of...
Seeded Beetroot & Kale Slaw

Seeded Beetroot & Kale Slaw

by Kara Reily DipNT mNTOI This vibrant summery salad is the perfect accompaniment to a BBQ or any meal. Packed full of nutrients and lots of liver boosting properties, this is a great salad! Ingredients: 1 large or 2 small uncooked beetroot, grated 2 carrots, grated 2...
Crunchy Green Salad with Creamy Dressing

Crunchy Green Salad with Creamy Dressing

Crunchy Green Salad with Creamy Dressing is a delicious side dish, which will go well with meat, poultry or fish. It is also delicious on its own. This recipe is dairy free, gluten free, vegetarian, paleo, ketogenic and raw. by Ola Mazurkiewicz Dip NT, mNTOI...
Superfood Cookies

Superfood Cookies

Those cookies are a perfect treat for your child. They made with beetroot powder supporting healthy growth and development. Sweetened with low glycemic coconut blossom sugar. Also, baked with gluten free flour. Recipe by Ola Mazurkiewicz Dip NT, mNTOI Ingredients: 30...

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