Public Events

Free Introductory Talk to My 6 week Brain Health Program.   Learn about the 6 Pillars of Health to Optimise Brain Function   Where: Remedy Pilates and Physiotherapy, Suite 16 Parklands Office Park, Southern Cross Road Bray, Ireland When: Monday, 16th March 7pm-8.30pm   To Book: Ciara Beaugé 087 7731373 / [email protected] 

Moving Forward, Living With Courage and Compassion After Cancer The experience of Illness can leave one feeling disempowered, out of control and disconnected. This course offers space and the tools to feel empowered again through the practices of yoga, nutrition and mindfulness, meditation and self-compassion.  If you are currently recovering from Cancer we would love […]