NTOI

A Day of Yoga, Ayurveda, Nutrition & Natural Beauty
2020-01-26 09:30 - 17:00 (Europe/Dublin) | Slí na Bandé, Kilmurray, Newtownmountkennedy, Co. Wicklow, A63 DD78, Ireland
A Day of Yoga, Ayurveda, Nutrition & Natural Beauty
Sunday, 26th January 9.30am – 5pm
According to Ayurveda, January is not the time to detox, nurture is still required so that we are prepared for cleansing in Spring. This day will do just that!
After a welcoming cuppa, Hazel (www.thesamadhicentre.com) will welcome you with a slow flow Hatha Yoga class. Throughout the day Ciara and Hazel will include nutrition talks and practical tips on how to support digestion, energy levels & hormonal balance while preparing the body for a spring clean.
We will encourage time for quiet and inspiration on the unspoiled lands of Slí na Bandé (only 44km – 35 minutes from Dublin). Following this you can sit back and relax in the cosy coffeehouse where we will serve you a nurturing vegetarian lunch by Nutritionist and Natural Chef, Nicky Halliday ( https://www.nickyhalliday.com/ ) To wrap up Hazel will lead a yoga nidra class to allow the body and mind to open in a nurturing and relaxing way. Leaving you refreshed, nourished and inspired to take on the new year.
Cost €120 Early bird €99 if book before Christmas.
To Book: https://www.eventbrite.ie/e/a-day-of-yoga-ayurveda-nutrition-natural-beauty-tickets-86616172303?fbclid=IwAR0qQSHRB-VugSFddgQPsInoba0zg_shftBd1MrqmM493NgSsEWH44P658c

Fight Fatigue and Fibromyalgia
2020-02-25 10:00 - 13:00 | Maldron Hotel, Roxboro Road, Limerick, Ireland
Fight Fatigue and Fibromyalgia
EVENT IS SOLD OUT!
About this Event
In association with the Nutritional Therapists of Ireland (NTOI) an information morning, offering health strategies to help with pain, will take place 25th February 2020.
At this event you will hear from
Sinead Dundon, Nutritional Therapist,
Sheila O’Hanlon, Systematic Kinesiologist and
Jinny Ross Fascial Stretch Therapy Specialist.
Our goal is to help clients recover energy and try to reduce pain. Additionally, to allow people to research health strategies for pain relief
Join an ongoing support network on Facebook with regular updates for when and if you are ready to try our services. Less fighting the fire of pain and more igniting a fiery passion for life.
About this Event
This event takes place in Maldron Hotel, Limerick on Tuesday 25th February 2020.

Registration from 9:30
First talk at 10:00
Event ends at 13:00

For More Information
Please visit the Website The Tummy TamerEmail thetummytamer@gmail.com orCall +353 879671000.
https://www.youtube.com/watch?v=y_pfu_iMvmwFacebookSheila O Hanlon https://www.facebook.com/sheila.o.hanlon.5Facebook GroupFight Fatigue and Fibromyalgia Facebook Group

Mood Food & the Gut Brain Connection
2020-02-26 19:00 - 21:00 | Butler House & Gardens, 16 Patrick St., Kilkenny, Ireland
Mood Food & the Gut Brain Connection
Join Linda Murray & Jenny White from Beoga Nutrition to discover how diet plays a role in our mental health. Learn how dietary and lifestyle factors contribute to low mood and anxiety and leave with practical tips that you can implement straight away. Discover the latest scientific evidence around the gut-brain connection and how it impacts our hormones, energy, weight and much more.

Roisin Cahill, founder of Roca Healthcare and pharmacist will discuss the different pharmacological interventions available, including common antidepressants, how they work and side effects delving into the importance of good gut health and lifestyle with any medicines.
Butler House 26th February 2020
Time: 19.00 – 21.00
Cost: €15
As a part Nutritional Therapy Week

To Book: https://www.rocahealthcare.com/event-details/mood-food-the-gut

NTOI Healthfest Cork
2020-03-01 10:00 - 15:00 | Maryborough Hotel, Cork, Ireland
NTOI Healthfest Cork
Come and join us for an inspiring and nourishing day with a diverse focus on nutrition talks and topics by Cork’s leading Nutritional Therapists and browse our exhibitor stands.
10 am – Opening Welcome by Kara Reilly
10.10 – 10.40 – Selfcare; Learn to understand what happens to the body when it is stressed all the time and what nutrients would help support you. Learn some tools on how to self regulate the body, keeping it in balance. By Jennifer O’Callaghan, BSc, Dip NT, Health and Wellness Coach.
10.50 – 11.20 – Introduction to Mindful Eating; A practical approach to enjoying food and eating and to stop the war with your body. By Linn Thorstensson Dip NT, Mindful Eating & Body Image Coach.
11.30 – 12.00 – How To Adopt And Maintain A Healthy, Balanced Vegan Diet For All Life Stages; By Sharon O’Dwyer, Nutritional Therapist, Dip NT, mNTOI
12.10 – 12.50 – Heart Health – Heart Health is about much more than managing cholesterol. I’ll discuss the latest research on diet and lifestyle & will give easy tips on how to keep your heart happy. By Anneliese Dressel ,Nutritional Therapist MSc. Nutrition, mNTOI.
13.00 – 13.30 – The key to the brain is in the gut. Heal your gut to optimise your brain function and mood. By Anne Darcy ND.
13.40 – 14.10 – ‘How to keep our joints healthy through Nutrition choices, Supplements and Lifestyle behaviours’ The talk will briefly cover some foods to include for more supple joints and which foods to avoid that may be inflaming your joints. What types of exercises and activities are good for knee health and my top supplements that I recommend for improving joint repair and movement. By Ali Dorgan Nutritional Therapist, Dip NT, mNTOI & Neuromuscular therapist.
14.20 – 14.50 – ‘Stopping the tsunami of diabetes/obesity.’ As a nation we are we getting fatter, type 2 diabetes is soaring along with chronic illnesses. Learn how understanding the underlying causes can prevent these conditions, & what dietary changes can put them in to remission. By Erina McSweeney Nutritional Therapist, Dip NT, mNTOI.
14.50 – 15.00 – Closing
Information:

Date: Sun, March 1, 2020
Time: 10:00 AM – 3:00 PM GMT
Location: Maryborough Hotel & Spa

Cost: €10.85

To Book: https://www.eventbrite.com/e/ntoi-healthfest-cork-tickets-90585113513

HEALTHFEST 2020 - Nutrition & Wellness Event Sligo
2020-03-01 13:00 - 17:00 | The Glasshouse Hotel, Sligo, Ireland
HEALTHFEST 2020 – Nutrition & Wellness Event Sligo
Come along and spend Sunday afternoon listening, learning & tasting some lovely healthy treats with 3 of Sligo’s experts in Nutritional Therapy,
Siobhan O’Farrell , Dip NT NTOI, based in Sligo town, has a passionate interest in gut health, hormonal balance and healthy eating for a healthy weight. She will be talking about how to eat well to enhance digestion, your mental health and general wellness.
Doris Rabe Dip NT NTOI ,who specialises in Thyroid and gut issues as well as autoimmune disease, will be speaking about hormonal balance and it’s effect on our energy and sleep patterns. She will be showing us ways we can address these with diet and lifestye changes and will be doing a cooking demo.
Finola Curran Dip NT NTOI, will be discussing healthy ways to lose weight and manage a healthy weight with good food.
Venue – The Glasshouse Hotel, Sligo
Date 1st March
Time – 1pm – 5pm
Cost €12

To Book: https://www.eventbrite.ie/e/healthfest-2020-nutrition-wellness-event-tickets-95243356443?aff=efbeventtix

Free Introductory Talk to My 6 week Brain Health Program.
2020-03-16 19:00 - 20:30 | West Cork
Free Introductory Talk to My 6 week Brain Health Program.

Learn about the 6 Pillars of Health to Optimise Brain Function

Where: Remedy Pilates and Physiotherapy, Suite 16 Parklands Office Park, Southern Cross Road Bray, Ireland
When: Monday, 16th March 7pm-8.30pm

To Book: Ciara Beaugé 087 7731373 / info@ciarabeaugenutrition.com

Moving Forward, Living With Courage and Compassion After Cancer
2021-09-17 08:00 - 2021-10-15 17:00 | West Cork
Moving Forward, Living With Courage and Compassion After Cancer
The experience of Illness can leave one feeling disempowered, out of control and disconnected. This course offers space and the tools to feel empowered again through the practices of yoga, nutrition and mindfulness, meditation and self-compassion.
If you are currently recovering from Cancer we would love for your to join.
Aileen Slien (Yoga Teacher)
Liz Gale (Nutritional Therapist)
Kirsetin DeLeo (Meditation Teacher)
This 5 week programme scheduled 17th September – 15th October 2021
€350 including all courses and content, lunches and refreshments.
To book:
Alieen Slein
aileenslein@gmail.com
086 0399 358
