Pure Encapsulations: Functional Nutrition for Optimising Bone Health, Part 1: Diet and Lifestyle with Lorraine Nicolle: Leaving behind a successful career in business and brand management, Lorraine decided to retrain as a nutritional therapist, and has now been in clinical practice for almost 18 years. She sees clients from her London clinic (currently via Zoom) […]

Understanding cognitive functions and what we can do to age well A chemical imbalance in the body, like a micronutrient deficiency, a high level of chronic inflammation or toxins resulting from an unhealthy lifestyle can negatively impact our brain functioning, potentially leading to symptoms of cognitive decline. Women appear to be particularly vulnerable due to […]