Building Resilience With A Mind-Body Approach with Alex Manos Alex will introduce the concept of resilience and discuss not just physical resilience, but also emotional, mental and spiritual. This holistic approach to resilience is critical in the modern, fast paced, ever changing modern world, where success often depends on our ability to adapt. SpeakerAlex is […]

The impact of the gut microbiota on bone health and homeostasis. Bone health & the gut microbiome, plays an important role in the reduction in the rate of bone loss in post-menopausal women. We review scientific research that demonstrates how live bacteria plays a part in bone density. This fascinating webinar hosted by Karen, will […]