Insomnia: Sleep Physiology, Nutrition, and Integrative Medicine Insomnia is a wide-spread problem with an estimated prevalence of insomnia disorder ranging from 12% to 20% of adults. Conventional treatments for insomnia include cognitive behavioral therapy and drug treatment, and both options have important limitations related to efficacy and/ or safety. There is ample evidence to suggest […]

Sports :Title: The Role of Food-Specific IgG Antibody Testing in Exercise and Sports Nutrition Date and Time of event: Free. Recording of live event Summary Dr Nigel Abraham is Scientific & Laboratory Director at Omega Laboratories, and will look at research showing the impact of exercise on the gut as well as on the impact of […]