BioNutri: A herb for everyone Wednesday 18th May Lemon Balm is a great digestive, but not good if you have an underactive thyroid. Passion flower is a calming herb that can encourage sleep and reduce stress, but not if you’re pregnant. Ginseng is an a powerful tonic herb but not great for high blood pressure. […]

Gut Brain Axis: How Microbes Affect Your Mood Yuwa will share with you the latest stats around mental health illnesses in the UK. We will introduce the enteric nervous system and the bi-directional communication between the gut and brain. The influences of the gut microbiota and linking to mental health. Yuwa also discusses the impact […]