IHS: The Fundamentals of Menstrual Cycle Health & Awareness A comprehensive and practical overview of how nutrition and lifestyle impact the menstrual cycle and associated hormones| Course Overview Designed for wellness professionals and coaches wishing to help women understand their own unique menstrual cycle and offer practical nutrition, lifestyle and mindset advice to support female […]

Pharma Nord: Navigating through Menopause Date: Wednesday November 24th Time: 10-1pm Speaker: Catherine O'Keeffe Wellness Warrior & MIchelle Kelly Pharma Nord free event but RSVP is essential register at www.pharmanord.ie/academy