The Mind and The Matter  The human mind is responsible for our experience of the world around us, and, ofcourse, how we think and feel about it. What causes our thoughts and feelings to become imbalanced, making us feel we are not properly connected to our lives and the people around us? To what extent […]

Wednesday 2nd February -  Stinging Nettle Some of the everyday plants that we see in our gardens and fields which nature has provided as therapeutic foods for centuries are now somewhat forgotten and much overlooked as highly fortifying and nutrient rich foods by current generations. Common Stinging Nettle (Urtica dioica) is one such example, a superior […]