Pharma Nord: Navigating through Menopause Date: Wednesday November 24th Time: 10-1pm Speaker: Catherine O'Keeffe Wellness Warrior & MIchelle Kelly Pharma Nord free event but RSVP is essential register at www.pharmanord.ie/academy

Migraine Headaches, Part 1: Contributing Factors and Therapeutic Diets   Description Chronic migraines are estimated to affect up to 2.2% of the population and have a huge impact on wellbeing and quality of life. Understanding the complex pathophysiology and underlying mechanisms of migraine and their interrelationships with lifestyle and nutritional medicine can help reduce frequency […]